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Not Sick Care, Health Care

Use the power of Lifestyle Medicine to improve your health.

Feel better and save money with lifestyle medicine and health coaching.

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Let Lifestyle Medicine transform your health and well-being.


Learn about the benefits of Lifestyle Medicine

Learn more about Lifestyle Medicine

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Integrative Health Coaching

Health coaching is the key that unlocks the power of Lifestyle Medicine.

 Helpful Articles

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Hi! I’m Stephanie.

I’m a board-certified health educator and health coach. I’d love to chat with you about your health goals and any of the services I offer.